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7 Days (1 Week) Itinerary in El Salvador - Travel Guide
What to do in El Salvador for 7 days?
El Salvador tourism

7 Days (1 Week) Itinerary in El Salvador - Travel Guide

The best 7 days itinerary & travel guide in El Salvador

Exploring El Salvador: A Week-long Adventure of a Lifetime - What to do in El Salvador for 7 days?

Days Description Overnight
1 Day 1 - San Salvador Welcome San Salvador
2 Day 2 - Ancient Echoes at Joya de Cerén and San Andrés San Salvador
3 Day 3 - Delving into Nature’s Bounty at the El Imposible National Park Ataco
4 Day 4 - A Whiff of Coffee at Ataco Ataco
5 Day 5 - Volcano Hopping at Santa Ana and Izalco Ataco
6 Day 6 - Surf's Up! at El Tunco El Tunco
7 Day 7 - Farewell El Salvador! Home

Introduction

Unveil the secrets of Central America's underrated gem, El Salvador, in this detailed 1-week itinerary exploring its fiery volcanoes, magic-filled Mayan ruins, picturesque coffee plantations, and sunny surf havens. See a land where history, nature, and culture meld seamlessly into one unforgettable experience.

Day 1 - San Salvador Welcome

Step into Central America's heart as you touch down in San Salvador, El Salvador's bustling capital. Begin your Salvadorian journey by exploring the city's historic center. Marvel at the grandeur of the Metrosopolitan Cathedral, a symbol of the city's resilience, as it has survived earthquakes and wars. Difficult to resist, isn't it? Then pay homage to the heroic Archbishop Oscar Romero at the Museo de la Palabra y Imagen. As evening sets in, delight your palate with the local favourite - Pupusas (thick corn tortillas filled with beans, cheese and pork) at a nearby market.

Day 2 - Ancient Echoes at Joya de Cerén and San Andrés

Your day starts with a trip back to prehistoric times. Only a short drive from San Salvador, the UNESCO World Heritage site of Joya de Cerén, often dubbed as the 'Pompeii of the Americas', represents an extraordinary window into the daily lives of the Mayan farming communities before the devastating Loma Caldera volcanic eruption. And here you are, standing right where history unfolded! Afterwards, head to the San Andrés archaeological site, believed to be a significant political and ceremonial center of the ancient Maya civilization. Now that’s an enlightening history lesson, don’t you think?

Day 3 - Delving into Nature’s Bounty at the El Imposible National Park

Rise early and set off for El Imposible National Park. This nature lover's paradise probably got its name from its dangerous gorge. Boasting dense forests, rare wildlife and breathtaking viewpoints, it’s a wonderland worth exploring. Don’t miss the chance to hike the Cerro El Leon for sweeping panoramic views that will leave you mesmerized. So, are you ready for a little adventure in the wild?

Day 4 - A Whiff of Coffee at Ataco

Wake up to the aroma of fresh coffee beans in Ataco. Your jaw will drop at the sight of its brightly-colored street art and colonial-era buildings. Next, tour one of the local coffee plantations, an experience bound to be an absolute treat for the senses. Walk through lush green fields, observe the meticulous process of coffee-making, and finally, sip a cup of freshly brewed Salvadoran coffee. Now, who can say no to that?

Day 5 - Volcano Hopping at Santa Ana and Izalco

Pack your hiking boots, it’s volcano day. Head off to Cerro Verde National Park, home to three remarkable volcanoes - Izalco, Santa Ana, and Cerro Verde. Light hike or challenging climb? Who can choose when each volcano offers unique panoramic vistas! Hike up the Santa Ana volcano and be rewarded with spectacular views of the turquoise lake resting in its active crater. Quite surreal, don’t you agree?

Day 6 - Surf's Up! at El Tunco

Bid adios to the highlands and hit the road to El Tunco, a surfer's paradise! Whether you're a seasoned surfer or an enthusiastic newbie, the consistent swells of the Pacific Ocean promise an exciting time. Not a big fan of surfing? No problem, unwind by the golden sands, explore the lively beach-side bars, and witness a mesmerizing sunset. Sounds pretty cool, right?

Day 7 - Farewell El Salvador!

Wrap up your Salvadoran escapade with a hearty ‘desayuno tipico’ (local breakfast). Finally, soak up the last bit of the Pacific sun or pick up some unique souvenirs before your transfer to the airport. Wow, what an incredible week it’s been, hasn’t it?

Summary of this itinerary

In this spectacular week-long adventure, you've tasted the diverse flavours of El Salvador, traced the ancient Maya civilization, surfed on the Pacific swells, and breathed in the aroma of highland coffee plantations. So, when are you packing your bags to explore this Central American oasis?

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Paul Brown

Paul Brown

Expert Travel Advisor
Paul is a wildlife enthusiast and takes pleasure in encountering diverse flora and fauna.

FAQs about this
7 day itinerary in
El Salvador

What is the best time of year for this tour?

The dry season between November to April is the best time to visit. However, El Salvador is a year-round destination thanks to its tropical climate.

Is it safe to travel in El Salvador?

Yes, it is safe. However, like anywhere, we encourage you to travel sensibly and stay aware of your surroundings.

Do I need to know Spanish?

While English is understood in urban areas, knowing some basic Spanish phrases can enhance your travel experience as Spanish is the main language spoken.