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7 Days (1 Week) Itinerary in Laos - Travel Guide
What to do in Laos for 7 days?
Laos tourism

7 Days (1 Week) Itinerary in Laos - Travel Guide

The best 7 days itinerary & travel guide in Laos

Lush Laos: Unearth the Gem of Southeast Asia in 7 Days - What to do in Laos for 7 days?

Days Description Overnight
1 Day 1 - Vientiane Arrival and Exploration Vientiane
2 Day 2 - Delve Deeper into Vientiane Vientiane
3 Day 3 - Journey to the Mystical Vang Vieng Vang Vieng
4 Day 4 - Admiring Vang Vieng’s Wondrous Landscape Vang Vieng
5 Day 5 - Off to Luang Prabang Luang Prabang
6 Day 6 - Discovering the Charms of Luang Prabang Luang Prabang
7 Day 7 - Farewell Laos Home

Introduction

Embark on an unforgettable week-long journey through Laos, a nation teeming with rich cultural heritage, breath-taking landscapes and warm-hearted locals. This splendid adventure will take us from the tranquil capital city of Vientiane to the captivating limestone mountains of Vang Vieng, ultimately leading us towards the UNESCO World Heritage city of Luang Prabang.

Day 1 - Vientiane Arrival and Exploration

Your Lao journey begins with your arrival in Vientiane, their charming capital. After settling down, delve into the city's rich history by visiting the Patuxai Victory Monument and the serene That Luang Stupa. Add a dash of culture to your day with a visit to the Haw Phra Kaew temple, which houses some of Lao’s most important religious artefacts.

Day 2 - Delve Deeper into Vientiane

Start your second day at the intriguing COPE Visitor Centre, where you'll uncover the country's tragic history related to unexploded ordinances. Then, make your way to the Buddha Park, a surreal outdoor gallery filled with over 200 Hindu and Buddhist sculptures. Don't forget to try some authentic Lao cuisine at a local riverside restaurant!

Day 3 - Journey to the Mystical Vang Vieng

Leaving Vientiane, embark on a picturesque journey across mountains and valleys to reach the tranquil town of Vang Vieng. Spend the day exploring the natural goodness this region has to offer; tread through the rice paddies and immerse yourself in local village life, or sit back and take in the scenic vistas of rock formations and limestone karsts.

Day 4 - Admiring Vang Vieng’s Wondrous Landscape

Today, we venture into the surreal caves of Vang Vieng, starting with Tham Chang Cave, once used as a bomb shelter during the Indochina wars. Challenge yourself with a kayak ride down the Nam Song River, married with breathtaking views as the perfect backdrop. Then, rejuvenate with a dip in the tranquil Blue Lagoon.

Day 5 - Off to Luang Prabang

Wave goodbye to Vang Vieng and drive northwards to the historic city of Luang Prabang. On the way, make a brief stop at Phoukhoune for a unique shopping experience. Once in Luang Prabang, spend the evening exploring the town's night market, an enchanting maze of stalls offering a plethora of local handicrafts, textiles and tasty street food.

Day 6 - Discovering the Charms of Luang Prabang

Absorb the historical magic of Luang Prabang by visiting its bustling morning market, awe-inspiring temples, and the grand Royal Palace Museum. Then, embark on a blissful boat ride along the Mekong River, leading to the mystical Pak Ou Caves, a labyrinth of chambers housing thousands of Buddha statues.

Day 7 - Farewell Laos

Savor your final moments in Laos by catching the heartwarming alms-giving ceremony at dawn, where locals offer food to the procession of monks, a truly humbling experience. Then, pay a quick visit to Kuang Si Falls, a vast cascade waterfall popular for swimming and picnics. Conclude your journey with a ride to Luang Prabang airport, leaving with fond memories.

Summary of this itinerary

Experience Laos like never before as you explore its vibrant cities, tranquil landscapes, unique cultural heritage and savor authentic cuisine. Enriched with awe-inspiring natural beauty and humbling traditions, this seven-day journey offers a truly immersive Laos experience that will leave lasting memories.

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Joseph Mitchell

Joseph Mitchell

Expert Travel Advisor
Joseph is a budget traveler who believes in making the most of every travel opportunity within his means.

FAQs about this
7 day itinerary in
Laos

What is the best time to visit Laos?

The best time to visit Laos is during the dry season, between October and April.

What kind of food can I expect in Laos?

Laos cuisine is a mix of fresh, bitter, and earthy flavors. Try their traditional dishes such as Laap (meat salad), Khao Niao (sticky rice) or Tam Mak Hoong (papaya salad).

Do I need a visa to travel to Laos?

Most nationalities can avail visa on arrival in Laos, but it's advisable to check with your local embassy or consulate beforehand.

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