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7 Days (1 Week) Itinerary in Nepal - Travel Guide
What to do in Nepal for 7 days?
Nepal tourism

7 Days (1 Week) Itinerary in Nepal - Travel Guide

The best 7 days itinerary & travel guide in Nepal

A week in Nepal: An encounter with the Mighty Himalayas - What to do in Nepal for 7 days?

Days Description Overnight
1 Day 1 - The Heartbeat of Kathmandu Kathmandu
2 Day 2 - The Spiritual Vibes of Kathmandu Valley Kathmandu
3 Day 3 - Journey to Pokhara Pokhara
4 Day 4 - Discovering the Splendours of Pokhara Pokhara
5 Day 5 - The Himalayan Welcome at Annapurna Base Camp Pokhara
6 Day 6 - A Farewell to Pokhara Pokhara
7 Day 7 - Back to Kathmandu Kathmandu

Introduction

An epic one-week journey in Nepal that takes you from the vibrant city life of Kathmandu to the serene landscapes of Pokhara before a thrilling encounter with the Himalayan ranges. Through this adventure, you'll get a taste of Nepal's rich cultural heritage, spiritual depth, and breathtaking natural beauty.

Day 1 - The Heartbeat of Kathmandu

Your Nepali adventure begins in the nation's lively capital, Kathmandu. This bustling metropolis boasts a mix of old and new. Start your day at Kathmandu Durbar Square, an ancient royal palace famous for its inspiring architecture. Then, walk through the charming alleyways of the old town. No trip to Kathmandu is complete without visiting the Swayambhunath Stupa, a sacred Buddhist temple atop a hill. Don't forget to make a wish here, who knows, the universe might just hear you.

Day 2 - The Spiritual Vibes of Kathmandu Valley

Day two is all about exploring the edges of the Kathmandu Valley. Visit the Pashupatinath Temple, regarded as one of the most sacred Hindu shrines. Then, head to the Boudhanath Stupa, one of the largest spherical stupas in Nepal. Round off your day soaking in the peace and tranquility of the Bhaktapur Durbar Square. It's like a living museum where history beautifully unfolds in every corner.

Day 3 - Journey to Pokhara

Say goodbye to Kathmandu and get ready for a scenic journey to Pokhara. This approximately 6-hour drive takes you through changing landscapes, from terai plains to mesmerising hilly terrains. Once in Pokhara, spend the rest of the day exploring the vibrant lakeside area. The refreshing mountain breeze and serene vibes will have you falling in love with this place in no time.

Day 4 - Discovering the Splendours of Pokhara

Gear up for a soulful day in Pokhara. Begin with a serene boat ride on the Phewa Lake under the watchful eyes of the majestic Annapurna range. Next, make your way to the World Peace Pagoda atop a hill for sweeping views of the city by the lake. Finally, explore the mysterious depths of the Gupteshwor Mahadev Cave and marvel at the Devi's Falls. Feels like a page out of an adventure novel, doesn't it?

Day 5 - The Himalayan Welcome at Annapurna Base Camp

Ever dreamt of getting up close with the majestic Himalayas? Today is your day. Embark on a thrilling helicopter ride to the Annapurna Base Camp. Let the grandeur of the snow-capped peaks take your breath away as you pour over the panoramic views. Enjoy a hearty breakfast at the sky high camp as you soak in the magnificence of the surroundings followed by your return flight. An unforgettable day, indeed!

Day 6 - A Farewell to Pokhara

Spend your last day in Pokhara soaking in the vibrancy of its local life. Explore the local markets, try your hand at bargaining. Bite into delectable local cuisine, ever heard of 'momos' or 'gundruk'? Round off your day with a leisurely stroll around the lake, reminiscing the sights and sounds of your unforgettable journey.

Day 7 - Back to Kathmandu

Bid ado to Pokhara and take a flight back to Kathmandu. Spend your last day shopping for souvenirs in Thamel. Don't forget to get some Nepali tea or Gurkha knife for folks at home. As your week in Nepal comes to a close, soak in your last views of this beautiful country as you catch your flight back.

Summary of this itinerary

At the end of this one-week adventure, you'll have a suitcase full of memories and unforgettable experiences. From exploring rich cultural heritage in Kathmandu, soaking in serene vibes in Pokhara to a thrilling encounter with the Himalayas, this seven-day itinerary guarantees you an enchanting experience in Nepal. Are you ready for it?

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Emma Turner

Emma Turner

Expert Travel Advisor
Emma is a solo traveler who believes in embracing her freedom and venturing into the unknown.

FAQs about this
7 day itinerary in
Nepal

What's the best time to visit Nepal?

Autumn (Sept-Nov) is considered the best time due to clear weather and excellent visibility of the mountains. But, spring (Mar-May) is equally good with pleasant weather and flowering rhododendrons.

Do I need any special vaccinations before travelling to Nepal?

No special vaccinations are mandatory but it's recommended to be up-to-date with routine vaccinations like MMR, polio. Hepatitis A and typhoid vaccines are also advised.

Is it safe to drink tap water in Nepal?

Generally, tap water in Nepal is not safe to drink. It's recommended to drink bottled water or purified water.