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7 Days (1 Week) Itinerary in South Africa - Travel Guide
What to do in South Africa for 7 days?
South Africa tourism

7 Days (1 Week) Itinerary in South Africa - Travel Guide

The best 7 days itinerary & travel guide in South Africa

A Week of Wonders in South Africa - What to do in South Africa for 7 days?

Days Description Overnight
1 Day 1 - Arrival to Johannesburg Johannesburg
2 Day 2 - Exploring Johannesburg Johannesburg
3 Day 3 - Cape Town Bound Cape Town
4 Day 4 - Cape Town Exploration Cape Town
5 Day 5 - The Gourmet Region Cape Town
6 Day 6 - A Day on the Beach Cape Town
7 Day 7 - Departure Departure Flight

Introduction

Embark on a mesmerizing 7-day adventure that will take you deep into South Africa's charming beauty, raw nature, and rich cultural heritage. Gift your senses to the enchanting cityscape, spectacular wildlife and captivating natural beauty on your South African journey.

Day 1 - Arrival to Johannesburg

Welcome to South Africa! Kick off this thrilling journey with Johannesburg, a bustling city with an exciting energy. Steep yourself in South Africa's difficult past with a visit to the Apartheid Museum, followed by a guided tour around Soweto, known for its crucial role in the fight against apartheid. The evening is reserved for you to explore the radiant nightlife or enjoy one of the many fabulous local restaurants. Ready to taste some bunny chow or bobotie?

Day 2 - Exploring Johannesburg

Day two is another chance to dive deeper into the heart of Johannesburg. Have you ever wondered how it would be to walk among lions? Put your adventurous spirit to the test with an exciting wildlife safari around Johannesburg's surroundings. Later, shop for unique African crafts at the bustling Market on Main, and take in the vibrant art scene in Maboneng neighborhood. Don't forget to try some biltong, a traditional South African snack.

Day 3 - Cape Town Bound

After checking out from your Johannesburg hotel, catch an early flight to Cape Town. On this day, we'll explore the stunning Table Mountain, a breathtaking flat-topped mountain that'll give you an unparalleled view of Cape Town. Doesn't it feel like standing on top of the world?

Day 4 - Cape Town Exploration

Day four is all about soaking up more of Cape Town's charm. Let's take a scenic drive along the Chapman's Peak and end it with a visit to the vibrant fishing village-housed artists' community Kalk Bay. Ever tried fresh seafood served right at the pier with a view? Ask the locals to share some of their favorite spots!

Day 5 - The Gourmet Region

Today's adventure takes us to Stellenbosch, the gourmet capital of South Africa. This region is renowned for its outstanding vineyards. How about a leisurely vineyard tour and unique wine tasting experience? Discover the delightful fusion of Afrikaans and Indonesian flavors at a local restaurant for lunch. Sounds like a gourmet's dream, right?

Day 6 - A Day on the Beach

Our last day in Cape Town brings us to the iconic Boulder's Beach home to a thriving colony of African Penguins. How often do you get a chance to frolic on the beach while being in such close proximity to penguins? And as the sunset paints the sky, we'll savor a meal in one of the ocean-facing eateries for a perfect wrap up!

Day 7 - Departure

As the week comes to an end, it's time for farewells. After a delicious breakfast, we bid adieu to the magical land of South Africa. The memories of the wild safaris, breathtaking landscapes and vibrant cities will forever light your heart. Au revoir, until we meet again!

Summary of this itinerary

Our 7-day South Africa itinerary beautifully covers the main highlights of the country, offering a blend of city exploration, wildlife encounters and gourmet indulgence. On this journey, you'll experience South Africa's tumultuous history, diverse culture, striking natural beauty and vibrant urban life. So, are you ready for an unforgettable South African adventure?

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Mia Hall

Mia Hall

Expert Travel Advisor
Mia is a backpacker who prefers exploring destinations on a budget and seeks authentic travel experiences.

FAQs about this
7 day itinerary in
South Africa

What's the best time to visit South Africa?

South Africa is a year-round destination due to its diverse climate. Yet, May to September (dry season) is ideal for wildlife viewing, while October to April is perfect for beach activities.

Do I need any specific vaccinations to visit South Africa?

No specific vaccinations are required for South Africa unless you're coming from a country where yellow fever is prevalent. However, it's good to have routine immunizations up-to-date.

Is South Africa safe for tourists?

Yes, South Africa is generally safe for tourists. However, like any destination, exercising basic precautions is recommended. Avoid unlit areas at night and keep belongings secure.