Peru Itineraries

Stay hydrated

Travelling to Peru can be an adventurous and exciting experience, but it's important to keep in mind the high altitude and dry climate. One tip to stay healthy and avoid altitude sickness is to stay hydrated. Make sure to drink plenty of water throughout your trip to keep your body hydrated and minimize the chances of experiencing altitude-related discomforts. Pack a reusable water bottle and fill it up regularly to ensure you have access to clean drinking water at all times.

Try the local cuisine

When visiting Peru, don't miss out on the opportunity to immerse yourself in the country's vibrant culinary scene. Peru is known for its diverse and delicious food, with dishes like ceviche, lomo saltado, and causa being must-tries. Explore the local markets, street food stalls, and traditional restaurants to get a real taste of Peru's unique flavors. Don't be afraid to step out of your comfort zone and try new dishes. You might discover some hidden culinary gems that will leave your taste buds begging for more.

Pack layers and be prepared for weather changes

Peru's diverse geography means that weather conditions can vary greatly depending on the region and altitude. One minute you might be enjoying the warm sun in coastal areas, and the next you could find yourself shivering in the chilly Andean highlands. To ensure you are ready for any weather, it's essential to pack layers. Bring lightweight clothing for warm days, but also include a sweater or jacket for cooler evenings and higher altitudes. This way, you'll be equipped to adapt to the changing weather and stay comfortable throughout your trip.

Acclimate to the altitude gradually

One of the challenges many travelers face when visiting Peru is adjusting to the high altitude. To minimize the risk of altitude sickness, it's advisable to acclimate gradually. Take it easy during the first few days of your trip, allowing your body to adjust to the thinner air. Avoid excessive physical exertion and give yourself time to rest. Also, consider drinking coca tea or chewing coca leaves, which locals believe can help alleviate symptoms of altitude sickness. By taking these precautions, you can increase your chances of having an enjoyable and comfortable trip.

Immerse yourself in the local culture

When visiting Peru, it's not just about the famous landmarks and breathtaking landscapes; it's also about connecting with the local culture. Take the opportunity to engage with the friendly locals, learn about their traditions, and immerse yourself in their way of life. Visit local markets, attend traditional festivals, and explore historical sites with a knowledgeable guide who can share fascinating stories and insights. By embracing the local culture, you'll create lasting memories and gain a deeper appreciation for all that Peru has to offer.